Massage Has Many Benefits For Your Health
Expanding research is demonstrating that upwards of ninety percent of disease is stress related. Evidence is mounting that nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue
Additionally, patients often report a sense of perspective and clarity after receiving a massage. The emotional balance massage provides can often be just as vital and valuable as the more tangible physical benefits.
Furthermore, massage entrains specific physiological and chemical changes to cascade throughout the body, with profound effects. Research shows that with massage:
Arthritis sufferers note fewer aches and less stiffness and pain
Asthmatic children show better pulmonary function and increased peak air flow
Burn injury patients report reduced pain, itching, and anxiety
High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones
Premenstrual syndrome sufferers have decreased water retention and cramping
Preterm infants have improved weight gain
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
When chiropractic care is used in conjunction with massage therapy, both treatments work together to create a harmonious effect, resulting in a much faster recovery time for the patient. When the body becomes more relaxed through massage, it allows the doctor of chiropractic to smoothly realign various parts of it.
Chiropractic massage has been proven to assist in mending of a large number of conditions including:
Back pain
Postoperative care
Sleep disorders
High blood pressure
Diabetes
Sacroiliac joint dysfunction
Disc issues
Pinched nerves
Joint pain
Headaches
Chiropractic care is an excellent method for improving overall health and musculoskeletal efficiency, while massage has a number of beneficial effects on the body and the mind. Chiropractic massage additionally benefits patients with muscle spasms, as well as soft tissue injuries.