A visit to Dr. Mark Cafagna’s office can be the first step in relieving pain, recovering function, and maintaining better posture. When you live in San Marcos, CA, chiropractic adjustments can be part of your regular maintenance or a treatment plan to heal from an injury.
What Is an Adjustment?
This standard chiropractic adjustment is when your practitioner manipulates your spine manually. By using controlled force on the vertebrae or other joints, your chiropractor can align the spine and correct subluxations. No extra preparation is necessary. However, you should wear comfortable and loose-fitting clothing as your chiropractor will move your body around. Don’t be alarmed if you hear cracking or popping sounds — that is gas releasing from your joints.
What Problems Can It Help Solve?
Most people visit a chiropractor to help with back or neck pain. When you visit Dr. Cafagna's office for chiropractic adjustments in San Marcos, CA, he will examine you to understand how your body has been affected by structural imbalances. Knowing whether you have a bulging disc or if scar tissue built up from an injury affects how he will go about an adjustment or other treatment.
Impinged Nerves
As Dr. Cafagna aligns your spine, it should reduce or eliminate pain from nerve compression. Lower back pain may stem from bulging or herniated discs pressing down on nerves. When it comes to the sciatic nerve, that pain or numbness can radiate from the lower back, down the legs, and to the back of the heels. A pinched nerve in the neck may cause pain that radiates into the shoulders. In addition to chiropractic adjustments, Dr. Cafagna may use other methods for reducing nerve impingement, including spinal decompression.
Fatigue and Stiffness
When your soft tissues have to glide over a misaligned joint, they’re being stretched further than normal and are under additional pressure. Realigning the joints takes pressure off them, so they hopefully won’t feel tight or tired as easily.
Recovery and Rehabilitation
When recovering from surgery or an accident, adjustments can promote healing. Your practitioner can stretch out your ligaments and tendons for better flexibility and range of motion. When your muscles and joints are balancing each other correctly, they’ll be more resilient against future injuries.
If you live in San Marcos, CA, chiropractic adjustments can improve your quality of life. Learn more about the many benefits an aligned spine can bring by consulting with Dr. Cafagna. Call his office at 760-410-2373.
