Despite the meticulous care and training that athletes take, they experience musculoskeletal injuries. In addition to treating athletic injuries, the massage therapist is skilled in aiding the athlete in injury prevention. Athletes consider their bodies finely tuned machines and understand that. We give specific attention to the spine, joints, muscles, and tendons. Massage therapy ensures that all pieces of the musculoskeletal system are working in harmony and in their healthiest, most natural state.
Professional athletes see such a great value in massage therapy, that they regularly have massage well visits to prevent injuries. If you are an athlete or weekend warrior, massage therapy will enable you to reach peak performance, without breaking yourself. Make an appointment with A Touch of Wellness today.
Life is NOT a spectator sport
Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity.
baseball stars, and boxers, to track and field and distance runners.