posted: Mar. 10, 2022.

"Your body's ability to heal is greater than anyone has permitted you to believe."  Not only is that quote inspiring and thought-provoking, but we see the power of health and holistic Read more

posted: Mar. 10, 2022.

A new year has come again, and that means it's time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, Read more

posted: Mar. 10, 2022.

If you're coming out of the holidays feeling a little sluggish and low on energy in Kirkland, you're not alone! Any changes to your regular sleep and exercise routine can impact Read more

posted: Mar. 03, 2022.

Bottom Line:  Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given access to a variety of Read more