Dr. Daniel Baune of Dr. Dan's Chiropractic offers physiotherapy in San Pedro, CA, and Lomita, CA, utilizing manual techniques, such as massage, physical movement, and therapeutic exercise to help restore movement and relieve pain quickly and effectively.
Neck and Back Pain Relief
While this treatment may not be for everyone, for those suffering from neck or back issues, it can be invaluable. Dr. Baune can teach correct posture, alignment, and strengthening exercises designed to strengthen neck muscles.
He can also show you how to move your body correctly for certain activities such as lifting heavy objects and driving long distances, as well as provide advice about using heat/ice therapy or other remedies that may ease pain/swelling.
Spinal Trauma
Accidents or trauma such as falling off a ladder or getting into a car accident may lead to spinal cord injuries. In fact, trauma accounts for nearly half of all spinal cord injuries; non-traumatic conditions like arthritis also play a part.
Dr. Baune can provide relief while helping you get back to your regular activity as quickly as possible and decreasing the likelihood of further injuries.
Symptoms may range from numbness to loss of mobility, depending on the location and the level of damage sustained.
Headaches
Headaches can be extremely debilitating, leading to missed days at work or school and medical visits for treatment.
Physiotherapy in San Pedro, CA, and Lomita, CA, provides quick pain relief solutions, helping patients quickly return to normal activity. Regular visits with Dr. Baune and compliance with the treatment programs assigned will lead to the best results.
Dr. Baune can teach you how to alleviate headaches with techniques such as avoiding triggers, managing stress, and improving sleep.
Joint Pain
Joint pain may be caused by any number of things, from direct injuries to the joint itself or its ligaments to arthritis or another more long-term condition.
Physiotherapy treatment can provide effective relief from pain without turning to prescription medicines, as well as improve whole-body function and mental wellness.
Dr. Baune provides more than soft tissue massage and stretching. He also offers acupuncture, electrotherapy, corrective exercises, and posture awareness education to avoid injury and alleviate discomfort.
Sciatica
Treatment for sciatica may include stretching exercises, applying heat or ice packs, and other means that will help you relax.
Dr. Baune can also offer advice on how to move at work and home. By following his suggestions, these steps may reduce the chance of sciatica returning more quickly while speeding recovery time.
Call Dr. Dan's Chiropractic at (310) 784-0088 to schedule your physiotherapy session with Dr. Baune in San Pedro, CA, or Lomita, CA.