Are you suffering from the pain and misery of a herniated disc? Dr. James Monk at Monk Chiropractic Clinic in Chickasha, OK, offers personalized and effective herniated disc treatments to help you heal and enjoy the relief you deserve.
Guide to Herniated Discs and Chiropractic Treatment
Many people talk about herniated discs, but not everyone understands what they are or what causes them. Furthermore, many people have been told that they’ll either have to resort to surgery for relief or resign to live with the pain, but neither of these has to be the case. Dr. Monk and the team at Monk Chiropractic Clinic of Chickasha, OK, explain below how herniated disc treatments can bring you natural relief.
Understanding Herniated Discs
Your discs sit between your spinal bones. These are cushions that have a soft, pliable inner filling and a tougher exterior casing. Throughout the day, they absorb the shock of your movements and prevent your bones from rubbing against one another.
In some cases, these discs develop a tear in the casing, which allows the inner filling to spill out. These tears are typically the result of poor posture, repetitive lifting, or other daily habits. However, they can also be caused by sudden accidents and the normal wear and tear that comes with age.
How Do Chiropractors Treat Herniated Discs?
Chiropractic care for any condition is personalized to the individual, so treatment begins by understanding your symptoms, determining where the herniated disc is located, what injuries or damage that disc has caused, and what factors led to the herniated disc in the first place.
Gathering this information allows the chiropractor to develop a customized plan of care through natural techniques. Two of the main goals when treating herniated discs are to remove any pressure from the disc and restore the disc to its proper place.
Adjustments are one of the main techniques used, as these restore proper alignment, which relieves pressure on the disc. Therapeutic exercises are effective, as they stretch and strengthen the spine. The stretching motion helps pull the disc back in and draw fluid to the spine, which helps the discs replenish.
Soft tissue techniques help relieve tension, enhance blood flow to the spine, and speed up your recovery. Personalized recommendations are also typically provided to help correct any factors in your daily life that may contribute to your injury and pain.
If you’re tired of living with pain, discomfort, and poor range of motion, visit Dr. Monk at Monk Chiropractic Clinic in Chickasha, OK, for natural and personalized herniated disc treatments. Call (405) 222-1113 to schedule your appointment today.